The Tig Archives 05 / 27 / 2015 Yeah, sure, kale, we know. From salads to popsicles to Beyonce’s T-shirt, kale has seemingly taken over. And I’m bored with it. Or at least I thought I was. Then I had a taste of this flavor-filled iteration of our roughage regular from my new gal pal,
The Tig Archives 07 / 28 / 2015 A vegan diet will shed pounds faster than you can say umeboshi plum. While not a vegan, my love of a plant-based, grain laden diet trumps any regimen when it comes to feeling good, (and, yes, sad but true, for my burger loving pals) it trumps looking
As it gets to be more and more chilly outside, the demand on our tummies for warm, comforting dishes [like this one] is only growing stronger.
This soup is free from dairy and gluten, and the white beans add body and protein without distracting from the rich sweet potato flavor.
It wasn’t too long ago that we served up this sweet Peppermint Hot Cocoa recipe, and today nutritionist and wellness coach Jennie Miremadi is back at it again with a smoothie that is sure to delight.
I had always been a particular eater – rolling paper napkins to make dividers on my dinner plate (a phase which nearly drove my mom mad), shunning breakfast (with the exception of egg whites scrambled into oblivion), loving gelatinous Vienna sausages in their odd sized tin, and loathing anything that was sweet and warm (hot chocolate & warm apple pie never made it to my hit list).
A few years ago, while I was staying at The Bowery Hotel in good old NYC, I stumbled upon a cooking show on TV with the most adorable gal, whipping up some tasty bites.
Don’t get me started on açai bowls; I am so deeply in love with them – thick and creamy açai berries blended and topped with fresh fruit, coconut, a drizzle of honey, some granola, and a sprinkle of bee pollen (allergy sufferers – take note, local bee pollen will make this season much easier for you!).
First of all, it’s easy as pie, and secondly, it’s packed with good fats, omegas, protein, and mad flavor. Impress your friends at brunch, or simply treat yourself to this paleo-friendly, and absolutely delectable breakfast recipe.
When it’s time to bring the romance, we turn to the kitchen to woo our beloved with a home cooked meal.